Does Breading Chicken Add a Lot of Calories?
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4 min read
According to Novant Health, deep-frying can increase a single chicken breast's calorie count from around 188 calories to 364. The answer to **does breading chicken add a lot of calories?** largely depends on the cooking method used. While the breading itself contributes carbohydrates and some fat, the real calorie surge often comes from the oil absorbed during frying.
