Tag: Breadstick

On average, a plain, hard breadstick contains about 25-40 calories. However, the real number for how many calories are in one breadstick depends heavily on its size, ingredients, and toppings, with restaurant versions often being much higher.

According to nutritional data, a single large plain breadstick can contain over 80 calories, with little to no fiber or essential vitamins. The real answer to “is breadstick healthy?” is not a simple yes or no, but rather depends on its ingredients, preparation, and how it fits into your overall diet.