Can We Break Fast With Soup? A Guide to Gentle Refeeding
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5 min read
Over 200 million Muslims worldwide break their fast with soup during Ramadan, and the practice is gaining popularity among those who practice intermittent fasting. So, can we break fast with soup, and how can it be done most effectively? This article explores the benefits of using soup for refeeding, offering practical advice and recipe ideas for a gentle transition back to eating.
