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Tag: Break sugar habit

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How long does it take for your body to quit craving sugar?

4 min read
According to AddictionHelp.com, the most intense physical symptoms of sugar withdrawal typically last for 3 to 7 days, with milder psychological effects potentially lingering for a few weeks. This timeline answers how long does it take for your body to quit craving sugar, highlighting the body's adjustment period when reducing or eliminating sweet treats.