The Benefits of Putting Butter in Your Coffee Explained
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4 min read
Over 1,000 years ago, Ethiopians consumed crushed coffee beans mixed with animal fat for stamina, a practice that has evolved into the modern health trend known as butter coffee. This high-fat beverage, popularized as Bulletproof Coffee, is gaining traction for its purported benefits of putting butter in your coffee, moving beyond mere anecdotal evidence with some scientific backing.