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Tag: Breakfast bar

Explore our comprehensive collection of health articles in this category.

Which breakfast bar has the least sugar? A Nutritional Deep Dive

4 min read
According to Healthline, many so-called “healthy” granola bars can contain as much or even more sugar than a candy bar, with some having over 15 grams per serving. This makes figuring out which breakfast bar has the least sugar a crucial task for anyone trying to reduce their intake.

Is Nutri-Grain Vegan? What Vegans Need to Know

5 min read
According to manufacturer's ingredients lists, most Nutri-Grain breakfast bars sold in the US and UK contain dairy-based ingredients like whey and milk solids, making them unsuitable for a vegan diet. However, some Nutri-Grain *cereal* products, particularly in Australia and New Zealand, are explicitly labeled as vegan.

Is a Kind Bar Good for Breakfast? What the Nutrition Facts Say

3 min read
While KIND bars are often marketed as a healthy option, some varieties have faced scrutiny from the FDA for their nutritional profiles, particularly concerning saturated fat and added sugars. So, is a kind bar good for breakfast? The answer depends heavily on the specific bar and how it's incorporated into your morning meal.

What is the Healthiest Breakfast Bar to Eat? A Guide to Smart Choices

4 min read
Many so-called “healthy” breakfast bars can contain as much sugar as a candy bar, making it difficult to discern what is the healthiest breakfast bar to eat. Navigating the cereal aisle requires knowing how to read labels for key nutritional metrics like fiber, protein, and added sugar to find a truly nourishing option.