How many calories in a sausage breakfast croissant?
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5 min read
A single sausage, egg, and cheese croissant can contain anywhere from 360 to over 600 calories, with variations depending on the size, ingredients, and preparation method. The significant difference in calorie count is primarily due to the type of sausage, the amount of cheese, and the butter content in the flaky croissant pastry. Understanding the calorie breakdown can help you make more informed decisions about your breakfast choices and overall nutritional intake.
