Tag: Breakfast soup

According to a 2012 study published in the *European Journal of Clinical Nutrition*, people who ate a low-calorie soup felt fuller for longer than those who ate a solid meal. So, is it okay to eat soup for breakfast? Absolutely, and in many cultures around the world, it's a centuries-old and widely accepted tradition.

In many Asian and Eastern European cultures, a warm, savory soup is a traditional breakfast staple. For Western palates, however, the question remains: is it okay to have chicken noodle soup for breakfast? This article explores the nutritional value and cultural context of this unconventional morning meal.

According to a 2012 study, people who ate a low-calorie soup before a meal consumed fewer calories overall. This finding suggests a potentially beneficial effect of starting your day with soup, a practice common in many cultures, which raises the question: is it good to drink soup for breakfast?