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Tag: Breaking a caffeine habit

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How many days does it take to not be addicted to caffeine?

4 min read
An estimated 80-90% of adults consume caffeine daily, making it one of the world's most popular psychoactive substances. However, regular intake can lead to dependence, and many people wonder how many days does it take to not be addicted to caffeine. The answer varies by individual, but most experience peak withdrawal within 2-3 days, with symptoms subsiding over one to two weeks.