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Tag: Breaking fast for illness

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Should I Break My Fast if I Get Sick?

5 min read
According to a 2025 review of intermittent fasting, health and safety considerations are paramount, but many people still wonder, "Should I break my fast if I get sick?". The decision to break a fast due to illness depends on the severity of your symptoms and the type of fast you are observing, with your well-being always being the top priority.

Can I break my fast if I have diarrhea?

4 min read
According to medical experts, experiencing diarrhea while fasting significantly increases the risk of dehydration and electrolyte imbalance. This raises a critical question for many practitioners: can I break my fast if I have diarrhea, and if so, under what circumstances is it necessary for my health?