Tag: Breast calcifications

Breast calcifications are common, especially in women over 50, and are often harmless. However, concerns can arise regarding dietary factors, leading many to question: **Can vitamin D3 cause breast calcifications?** The current evidence shows a much more nuanced picture, largely separating normal vitamin D3 intake from the development of these deposits.

While many fear that supplements may lead to health problems, breast calcifications are not caused by normal dietary or supplemental vitamin D and calcium intake. In fact, some studies have even found an inverse association, particularly in postmenopausal women, suggesting higher intake is linked to a lower prevalence of microcalcifications.

According to the American College of Obstetricians and Gynecologists, approximately half of all women over 50 have breast calcifications, a common finding on mammograms. This prevalence has led to many myths, including the long-held belief that dietary choices such as caffeine cause calcifications in the breast.