Does Breast Milk Contain B12? A Guide for Parents
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4 min read
Breast milk is a complete source of nutrition for infants, and it typically contains vitamin B12, with concentration levels directly linked to the mother's diet and vitamin stores. This vital nutrient supports neurological development and healthy red blood cell production in infants. However, deficiencies in the mother can lead to low levels in breast milk and potentially serious consequences for the baby.
