Tag: Breast milk components

Breast milk is over 87% water, a key component for keeping a newborn hydrated and healthy. The remaining portion is a sophisticated and dynamic blend of nutrients, living cells, and bioactive factors that adapt to a baby's specific developmental needs.

Breast milk is a rich and dynamic fluid packed with nutrients and immunological components designed for infants. However, a recent surge in wellness trends and anecdotal claims raises the question: does drinking breast milk increase the immune system in adults in the same way it benefits babies?

Comprising approximately 87-88% of its total volume, water is the primary and most abundant component of breast milk. However, the composition is far more complex, with other macronutrients providing the energy and nutrients essential for a newborn's rapid growth.