How much protein per 100g of breast? A comprehensive guide
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3 min read
A skinless, cooked chicken breast provides a concentrated 31 grams of protein per 100g, while mature human breast milk contains around 1.2 grams of protein per 100g (or mL). The answer to "how much protein per 100g of breast?" depends entirely on the specific context, as the term can refer to distinct and nutritionally different sources.
