Tag: Breast swelling

Breast swelling and tenderness, also known as mastalgia, impacts many women. Nutritional strategies are often explored to manage this discomfort. The role of vitamins in this context is a common area of inquiry.

According to a survey by Johns Hopkins Medicine, hormonal fluctuations are the number one reason for breast pain and swelling, with diet playing a significant, though indirect, role in influencing these symptoms. Understanding what foods cause breasts to swell can help you manage discomfort and support overall breast health.