Can a Breastfeeding Mom Keep Fasting? A Comprehensive Guide
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5 min read
According to studies conducted on religious fasting, healthy, well-nourished mothers generally do not experience significant changes in the macronutrient content of their breast milk during short fasts. However, the question, **'Can a breastfeeding mom keep fasting?'**, depends on many factors, including the mother's and baby's health, the baby's age, and the type of fast being observed.
