Is it Healthy to Drink Your Own Breastmilk? The Scientific Breakdown
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4 min read
Breastmilk is a dynamic fluid with powerful immunological properties specifically tailored for infant nutrition. However, when it comes to adults, questions arise about whether it is healthy to drink your own breastmilk. While generally considered safe for the lactating mother, experts suggest that any benefits are likely negligible or a placebo effect, as the milk is perfectly formulated for an infant's unique needs, not an adult's.
