Tag: Breastmilk quality

The World Health Organization confirms that breastmilk is the ideal food for infants, providing all necessary energy and nutrients for the first months of life. This raises a common question for new mothers: Is it possible for breastmilk to not be nutritious? The reassuring reality is that the maternal body is highly evolved to produce milk of remarkable quality, even under challenging conditions.

According to the CDC, freshly expressed breast milk can be safely stored in the refrigerator for up to four days. Knowing the signs of spoilage is crucial to ensure your baby receives safe nutrition. Learn how to tell if breastmilk in the fridge is still good with visual, olfactory, and time-based checks.