Unpacking What is Dr. Gina Sam's 7 Second Morning Ritual recipe?
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4 min read
An estimated 15-20% of adults experience chronic constipation, fueling the search for quick remedies and explanations for trends like 'What is Dr. Gina Sam's 7 Second Morning Ritual recipe?'. However, this popular search term is based on a misconception, as Dr. Sam's method is not a dietary recipe but a holistic approach combining hydration, movement, and mindful breathing.
