Tag: Breathing nutrients

While our bodies get most of their nourishment from food, a growing field of research suggests that we can also absorb certain nutrients directly from the air. Known as 'aeronutrients,' these inhaled substances could include trace amounts of vitamins, changing our traditional understanding of where our bodies get nutrition, which includes the question of which vitamin is present in air.

While the vast majority of essential nutrients, including vitamins, are absorbed through food, a new field of nutritional science is exploring how we might absorb microscopic compounds from the atmosphere. This emerging concept prompts an intriguing question: **which vitamin do we get from air?** It turns out that while we don't rely on breathing for our vitamin intake, there may be a surprising, albeit small, supplementary role for the air we breathe.