Tag: Brennans bread

According to manufacturer Brennans Bread, a standard slice of their popular Be Good wholemeal or white loaf contains 60 calories. This makes it a popular choice for those who want to know how many calories are in a slice of be good bread while managing their calorie intake and still enjoying their favorite bread.

According to Brennans, their 'Be Good' range is high in fibre, low in fat, and features as few as 60 calories per slice. But is Brennans be good bread healthy, and how do its claims stack up against its ingredients and other breads?

According to a 2018 study, over 50% of the calories consumed by the average UK person came from ultra-processed foods, many of which are deceptively packaged everyday items like bread. This phenomenon has led many to question the processing level of popular brands, prompting the investigation: Is Brennans Bread ultra processed?

White bread has long been associated with lower nutritional value compared to its whole grain counterparts, and assessing if Brennans bread is healthy requires a closer look at each specific product. The answer depends entirely on the variety you choose, as the Brennans range includes both refined and higher-fiber options.