Tag: Brewed coffee health

According to a 2022 study published in the *European Journal of Preventive Cardiology*, drinking 2 to 3 cups of instant, ground, or decaffeinated coffee daily is associated with a reduced risk of cardiovascular disease. However, the health nuances between brewed and instant coffee differ significantly due to their production methods.

Over half of American adults drink coffee daily, with many consuming it first thing in the morning. This popular ritual begs the question: Is brewed coffee good for your health? The answer, according to research, depends heavily on how you prepare it and how much you consume.

Studies have shown that craft beers, which share many similarities with homebrews, can contain higher levels of beneficial compounds than mass-produced alternatives. This raises a crucial question for many consumers and hobbyists: is homebrew healthier than commercial options, specifically when comparing beer and coffee?

According to a 2021 study, consuming coffee was associated with a lower risk of chronic liver disease. This evidence contributes to the growing body of research that suggests brewed coffee can offer significant health benefits, though moderate consumption is key.

A study involving over 500,000 participants found that drinking filtered coffee was associated with a 15% reduced risk of death from any cause, highlighting the subtle but important differences in the answer to which is healthier, ground or instant coffee.