Tag: Brewed coffee nutrition

A standard 12 oz cup of plain, black, brewed coffee contains fewer than 5 calories, a remarkably low number that makes it a favorite for many on a diet. This low-calorie base is easily transformed, however, as the real calorie counts accumulate from the common additions of milks, syrups, and sweeteners.

According to the USDA, one cup (240ml) of plain, brewed black coffee contains just two calories. This reveals the simple truth: it's not the coffee itself that is the source of calories, but rather the additions like milk, sugar, and syrups that turn it into a high-calorie drink.

While many believe black coffee is calorie-free, a standard 8-ounce cup of plain, black brewed coffee actually contains a trace amount, typically between 2 to 5 calories. This almost-negligible number often leads to the misconception that the beverage contains zero energy, but it's the added milks, sugars, and syrups that truly transform its nutritional profile.

A standard 8-ounce cup of black coffee contains just 2-5 calories, and the answer to 'Does flavored brewed coffee have calories?' is almost the same. The flavoring process itself adds a negligible amount of calories, keeping your cup virtually guilt-free before any additions.