Tag: Brewers yeast side effects

Overconsumption of dietary supplements, including brewer's yeast, is a surprisingly common issue. Taking too much brewers yeast can result in a range of uncomfortable side effects, from minor gastrointestinal issues to more serious health concerns depending on your personal medical history.

An estimated 46% of surveyed mothers who used brewer's yeast as a galactagogue believed it increased their milk supply, despite a lack of conclusive human studies. Beyond anecdotal uses, this byproduct of beer brewing is a rich source of nutrients that can offer notable health benefits.

While often praised for its nutritional benefits, brewer's yeast is not safe for everyone. People with certain health conditions or those taking specific medications must exercise caution or avoid it entirely to prevent adverse reactions or worsened symptoms. This guide details the critical situations where consuming brewer's yeast is not recommended.

According to research published by the National Institutes of Health, while generally safe for short-term use, brewer's yeast can cause side effects and negative drug interactions in certain individuals. This comprehensive guide explores the potential risks of taking brewer's yeast to help you make an informed decision.