Tag: Brewing yeast

According to studies, while yeast intolerance is relatively common, a true yeast allergy is rare. Certain individuals, however, need to steer clear of yeast-containing products due to health conditions that trigger uncomfortable or even life-threatening reactions.

According to nutritional data, a single serving of nutritional yeast is naturally low in net carbs, making it a great keto-friendly option. However, the acceptability of yeast on a ketogenic diet largely depends on the type and how it's used. Knowing the difference between nutritional, baker's, and brewer's yeast is crucial for anyone following a low-carb, high-fat lifestyle.