Tag: Bride diet

According to one health publication, crash diets are a common mistake made by many brides-to-be and can lead to fatigue, nutrient deficiencies, and mood swings. A thoughtful and balanced diet, rather than deprivation, is the key to managing stress and achieving radiant health for your wedding day.

Approximately 70% of people experience pre-wedding anxiety, which often affects eating habits the night before the big day. Knowing what to eat the night before a wedding is crucial for managing this stress and ensuring you feel calm, hydrated, and free from bloating for your special day.