Tag: Brie carbs

During the aging process, most of the lactose in cheese is converted into lactic acid, meaning hard, aged cheeses are naturally lower in carbohydrates than fresh varieties. To find out what cheese is the lowest carb, it is important to consider factors like age and moisture content.

Many cheeses are naturally very low in carbohydrates, with aged varieties like Brie containing as little as 0.1g of carbs per ounce. Finding the best cheese for a low carb diet is simple, and it allows you to enjoy flavorful options while staying on track with your nutritional goals.