How much protein do Brits have?
                                
                                
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                                    4 min read                                
                            
                                According to data from the National Diet and Nutrition Survey (NDNS), the average daily intake of protein for UK adults aged 19-64 is 76.0g, which exceeds the official Reference Nutrient Intake. This demonstrates how much protein do Brits have, showcasing a national diet that is typically protein-sufficient, though influenced by changing consumer habits.