What is the healthiest fruit in the UK?
                                
                                
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                                    5 min read                                
                            
                                According to a 2019-2023 National Nutrition Survey, less than one in five adults in the UK met the recommended '5-a-day' fruit and vegetable intake. So, while the question of what is the healthiest fruit in the UK is complex, the bigger picture is that most people simply need to eat more fruit in general.