Tag: Broad bean nutrition

According to nutritional data, roasted and salted broad beans typically contain between 400 and 425 calories per 100g serving. This high-protein and high-fiber snack offers a satisfying crunch, but its calorie content, significantly higher than fresh or boiled broad beans, is an important consideration for dietary planning.

With approximately 83 calories per 100 grams when boiled, broad beans (or fava beans) are not considered high in calories, especially when compared to other legumes. Their caloric content is a result of their rich protein and carbohydrate profile, making them a nutritious and filling addition to many meals.