Tag: Broadleaf plantain

Did you know that broadleaf plantain, a common lawn 'weed,' is a powerhouse of nutrition, abundant in vitamins A, C, and K, as well as essential minerals like calcium and potassium? This resilient plant offers a wealth of surprising health benefits often overlooked.

Used in traditional medicine for millennia, broadleaf plantain (Plantago major) is far more than a common yard weed, with early accounts documenting its use by the first-century Roman physician Dioscorides. Its readily available leaves and seeds are packed with nutrients and bioactive compounds that offer a surprising range of health and wellness benefits.