What is 90 percent of the broccoli? It's Water and a Nutritional Powerhouse
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4 min read
Did you know that a cup of raw broccoli is composed of almost 90% water? This high moisture content is the simple answer to the question, "What is 90 percent of the broccoli?," and it's a key factor in why this cruciferous vegetable is so hydrating and low in calories.