Tag: Broccoli craving

According to research published in the *Journal of the Academy of Nutrition and Dietetics*, approximately 12.2% of women specifically mention broccoli as a frequent object of their desire. Craving this particular cruciferous vegetable might be a sign that your body is seeking powerful nutrients it needs to function optimally.

According to a 2023 review in the *Journal of Functional Foods*, sulforaphane, found in broccoli and other cruciferous vegetables, can alter gut bacteria. The question of why someone craves broccoli involves diverse answers, from nutritional requirements to psychological elements.