Tag: Broccoli cuts

Studies show that broccoli stems are just as nutritious as the more popular florets, sometimes even containing slightly more fiber, vitamin C, and calcium. So, are broccoli cuts or florets better for your next meal? The answer largely depends on your cooking method and desired texture.

Food waste is a significant global concern, and using all parts of vegetables is a step toward reducing waste. Many people wonder: can you eat broccoli cuts, specifically the often-discarded stems and leaves?