Can I eat broccoli while on keto? A comprehensive nutrition guide
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4 min read
With only 3–4 grams of net carbs per cooked cup, broccoli is not only a keto-friendly vegetable but a nutritional powerhouse you should consider adding to your diet. For those following a ketogenic lifestyle, understanding how to incorporate nutrient-dense, low-carb options is key to success, and the answer to 'Can I eat broccoli while on keto?' is a resounding yes.
