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Tag: Broccoli pasta health

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Is Broccoli Pasta Good for You? A Complete Nutritional Breakdown

4 min read
Did you know that a single cup of cooked broccoli provides over 100% of your daily vitamin C and nearly 92% of your vitamin K? When combined with pasta, this nutritional powerhouse can form the foundation of a very healthy and balanced meal, though its healthfulness ultimately depends on the preparation.