What Does Broccoli Do for Hair? Benefits and Usage
                                
                                
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                                    4 min read                                
                            
                                According to a 2021 study, the sulforaphane found in broccoli extract may promote hair regrowth by upregulating enzymes that degrade the hair loss-promoting hormone DHT. This research highlights just one of the many ways this cruciferous vegetable contributes to hair health.