Skip to content

Tag: Broccoli sodium

Explore our comprehensive collection of health articles in this category.

How much sodium is in 1 cup of steamed broccoli?

3 min read
According to the USDA, a cup of raw, chopped broccoli contains just over 30 milligrams of sodium, making it a naturally low-sodium vegetable. Therefore, the amount of sodium in 1 cup of steamed broccoli is also very low, provided no salt is added during cooking.