How Nutritious Is the Stalk of Broccoli, and Should You Eat It?
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4 min read
Over 2,500 tonnes of broccoli stalks are thrown away each year in some countries, representing a significant amount of food waste. This practice is a nutritional misstep, as the question of how nutritious is the stalk of broccoli has a surprisingly positive answer: it's rich in many of the same vitamins and minerals found in the florets.
