Tag: Broccoli substitute

According to the National Cancer Institute, cruciferous vegetables like broccoli contain powerful compounds that may protect against cancer. For those seeking what is a good substitute for broccoli in nutrition, a wide variety of equally nutrient-dense vegetables offer similar health benefits and culinary versatility.

While no single vegetable offers the exact same nutritional profile as broccoli, several close relatives in the cruciferous family provide a very comparable mix of vitamins, minerals, and antioxidants. This makes it possible to find alternatives that can deliver similar health benefits, especially if you want to add variety to your diet.