Is Baby Broccoli As Healthy As Regular Broccoli?
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4 min read
According to the USDA, microgreens—which include baby broccoli—can contain significantly higher levels of certain vitamins and antioxidants than their mature vegetable counterparts. This surprising fact challenges the assumption that bigger is always better when it comes to nutritious vegetables. This article will explore the nutritional differences between baby broccoli and regular broccoli to help you make informed dietary choices.
