Tag: Broiling vs grilling

Over 50% of American households own a grill, yet many people still rely on their oven's broiler for a quick char. This common practice begs the question: when should you choose one over the other? Understanding the differences between broiling and grilling is key to perfecting your cooking techniques and achieving the best results.

According to the American Heart Association, broiling is a healthier cooking method than frying because it significantly reduces added fat and calories. **Are broiled foods healthy** in all circumstances, or does this popular high-heat method have hidden risks? This article provides a comprehensive look at the nutritional pros and cons of broiling, empowering you to make informed decisions for a healthier diet.