Tag: Broken fast

According to the Embrace Relief Foundation, deliberately consuming any food or drink, even a small amount, breaks a fast. This leads many to wonder how do you know your fast is broken, especially when an action was not purposeful or obvious.

According to Hadith, whoever eats or drinks forgetfully while fasting should complete their fast, as it is Allah who has provided them. For those practicing intermittent fasting, an accidental slip is a minor hiccup, not a failure. The key is understanding how to respond appropriately, depending on the type of fast you are observing.

According to Islamic tradition, a forgotten act of eating or drinking does not invalidate the fast, allowing one to continue. Whether for spiritual devotion or physical wellness, many wonder: can I continue fasting after breaking it? The answer is nuanced and depends largely on your intention and the type of fast you are observing.

According to research on intermittent fasting, over 70% of people who practice it have accidentally broken their fast at some point. Whether by mistake or intentionally, breaking a fast can cause anxiety and uncertainty about what to do next. The proper course of action depends entirely on the type of fast and the reason it was broken.