Why Are You Not Supposed to Eat a Lot of Pineapple?
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4 min read
Did you know that pineapple contains a group of enzymes so potent they are used commercially as a meat tenderizer? It is primarily this unique compound, called bromelain, along with the fruit's acidity and high sugar content, that explains why you are not supposed to eat a lot of pineapple. While moderate consumption offers numerous health benefits, overindulging can cause uncomfortable side effects.