Tag: Bromeliaceae

While many think of the pineapple as a unique, standalone fruit, it belongs to the *Bromeliaceae* family, a diverse group containing over 3,000 species. This tropical plant, scientifically known as *Ananas comosus*, is the most famous edible member of its distinctive clan.

Over a third of the world's pineapples come from Thailand, the Philippines, and Brazil, and this tropical fruit is the only known natural food source of the enzyme bromelain. But simply eating the fruit may not be enough, as the enzyme's concentration varies greatly depending on the part of the plant and whether it is fresh or processed. So, how do you get bromelain naturally from pineapple to maximize its benefits?

Bromelain is a group of proteolytic enzymes derived exclusively from plants in the Bromeliaceae family, with the pineapple plant being the most recognized source. This powerful natural compound is known for its anti-inflammatory and digestive benefits, but where can you find the best source of bromelain to harness its full therapeutic potential?