Tag: Broth

According to the National Cancer Institute, a clear liquid diet is made up of only liquids that are clear and leave no undigested residue in the bowels. For this reason, the solid ingredients in chicken noodle soup immediately disqualify it from being part of this temporary medical diet.

According to the Singapore Heart Foundation, a typical hotpot broth can contain over 7,000mg of sodium per serving, far exceeding the recommended daily limit of 2,000mg. So, is hotpot broth unhealthy? The answer largely depends on the type of broth, the ingredients added, and how much you consume.

According to research on instant noodles, a single package can contain nearly a full day's recommended sodium intake, raising a serious question about whether a Japanese ramen bowl is healthy. The answer, however, depends less on the dish itself and more on the ingredients and preparation method.

According to research, the human body is wired to crave salt because it's necessary for survival. So when you find yourself repeatedly craving salty broth, your body is likely sending you a specific signal about its hydration, electrolyte balance, or overall health.

Fact: Rice pilaf is a cooking method with origins in ancient Persia, not just a specific dish, that spread via the Silk Road to become a global favorite. But what does rice pilaf contain at its core, and how have regional interpretations changed its ingredients?

While a piece of oxtail contains a small amount of bone marrow, the two are fundamentally different culinary ingredients. Is oxtail the same as bone marrow? The short answer is no, and understanding their unique properties is key to mastering rich stews, gelatinous broths, and flavorful roasted delicacies.

While duck meat is known for its rich layer of subcutaneous fat, the fat content of duck feet is often misunderstood, especially when compared to other poultry. The truth is that while duck feet contain more fat than their chicken counterparts and can add richness to broths, they are primarily a dense source of protein and collagen.

According to the USDA, one prepared cup of chicken bouillon contains only about 10 to 15 calories, confirming that chicken bouillon is not high in calories. This makes it a popular choice for adding flavor without a significant caloric impact, but its very high sodium content is a key factor to consider for your overall health.

According to the official Better Than Bouillon website, its roasted chicken base is made with 'roasted chicken,' but this doesn't mean visible meat pieces are in the jar. It is a concentrated paste that delivers the essence of chicken flavor, not chunks of meat.

A typical restaurant bowl of pho can contain well over 1,500 mg of sodium, which is more than half of the daily recommended intake. This fact highlights a significant concern for diners asking: is Vietnamese soup high in sodium?