What to Add to Broth While Fasting?
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4 min read
According to a study published in the journal *Cell Metabolism*, fasting can lead to a state of cellular clean-up known as autophagy. Adding low-calorie, nutrient-dense ingredients to broth can support your body during this process and help you maintain your fast effectively. Here’s what to add to broth while fasting to boost flavor and replenish electrolytes without compromising your goals.
