Tag: Broth carbs

While it's commonly assumed that most broths are carb-free, the reality depends on the type of broth and how it's prepared. A plain beef or chicken bone broth often contains virtually no carbs, making it a staple for those on a keto diet, but vegetable broths or pre-made varieties might have trace amounts.

While many broths contain virtually no carbohydrates, some varieties can have up to 3 grams per cup. Understanding how many carbs are in broth is crucial for those on a strict low-carb or ketogenic diet, as ingredients can vary significantly.