Tag: Broth for colds

Nearly 70% of people turn to warm soup for relief when feeling under the weather. Choosing the right ingredients can significantly soothe irritation, so which soup is best for a sore throat, and what makes it so effective?

According to the University of Nebraska researchers who famously studied chicken soup's effects, the combination of ingredients has anti-inflammatory properties that can inhibit white blood cell activity, helping to alleviate stuffiness. This insight is key to understanding what type of broth is best when sick for soothing symptoms and supporting your body's healing process.