The Best Broth for Digestion: Bone Broth vs. Vegan Alternatives
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5 min read
According to a 2021 study in *Nutrients*, collagen peptides derived from bone broth can improve gut barrier function. This evidence points to why bone broth is often hailed as a superior choice, but other options like vegan broths also offer unique, powerful benefits for digestive wellness. So, what is the best broth for digestion for you?
